This freshly milled flaxseed meal is made from high quality golden flax seed, ground at cool temperatures to preserve the oil. The flavor of this golden flax meal is incredible: once you start using it, you’ll add ground flax seed to almost everything! Add flax seed meal to your favorite recipes for bread, pancakes, muffins and cookies: reduce the flour by up to 25 percent and replace it with milled flaxseed. Golden Flaxseed Meal is just as nutritious and tasty as brown flax seed meal, but with a lighter golden color. Add this golden flax to baked goods, oatmeal and smoothies for a nutty flavor and extra nutrients.