Sinapis alba, India
Mustard seeds are also a good source of several vitamins, including vitamins C and K, thiamin, riboflavin, vitamin B6, and folic acid. They have a high percentage of dietary fiber and are a valuable source of several bioactive compounds such as antioxidants and polyunsaturated fatty acids.
There are several medicinal uses for mustard seeds. They may be used against diabetes, cancer, psoriasis, fungi, and bacteria and act as an antioxidant. It may be used for neurodegenerative disorders like Alzheimer’s disease and Parkinson’s disease. Additionally, it may reduce pain and inflammation in some people.