This Oat Bran is Certified Organic and Saskatchewan Grown!
One serving of oat bran offers nine grams of protein and eight grams of dietary fibre—more than double that of regular oatmeal. Oat bran contains vitamin B, which bolsters the circulatory system. One serving offers 78% of the daily recommended value for thiamine. Certain grains such as oat bran also contain iron, more typically found in meats and leafy vegetables. Iron helps oxygen circulate throughout the body and boosts energy. Oatmeal offers less than half the iron that oat bran does.
Oat bran is linked to many health benefits, such as improved blood sugar control, healthy bowel function, and lower blood pressure and cholesterol.