With their hearty, chewy texture and nutty flavor, oat groats are great for grain bowls, salads, stews and hot cereal. Grind into fresh oat flour with a home mill to create wonderful baked goods.
Many folks use Slow Cookers for making their Oat Groats!
Some grains are known as berries, but oats are referred to groats, or the de-hulled oat grain. Groats are the husked oat kernel, which include the cereal germ, the bran and the endosperm of the grain.
Groats are milled to remove the outer husk, and therefore, are the most intact form of the grain. They are packed with dietary fibre and are extremely nutritious.