Prunes, pitted, Organic


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Pitted prunes–organic–USA

Certified organic, preservative-free dried pitted prunes (dried prune/Italian plumbs).  Their delicious taste and sweet and chewy texture make them a terrific energy producing snack. Most people know that they are an excellent source of fiber, but they have a number of other health benefits.  They contain excellent levels of phytochemicals that help protect our cardiovascular system, more potassium than a banana (gram for gram), and have an entire days worth of vitamin K in just one serving.

Dried prunes are an abundant source of nutrients.  Here are a few highlights:

  • Loaded with phenol antioxidants that help combat free radicals in the body
  • Excellent high source of insoluble fibre
  • Excellent source of vitamin K
  • Good source of vitamin A
  • Source of copper and iron
  • A more potent source of potassium than banana

28 grams of prunes contain 67 calories comprised of 18 grams of carbohydrates, 1 grams of protein, 0 grams of fat, and 2 grams of fiber.

Additional information

Weight 0.00 kg

1kg, 2.2kg, 2kg, 500g


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